Zinc is a vital mineral that supports immunity, metabolism, wound healing, and overall health. However, many people ...

Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or ...

Growth hormone injections deliver a synthetic growth hormone to the body to treat hormone deficiencies and other health ...

Your skin tone may affect how much vitamin D you have in your blood. But does taking vitamin D supplements change skin tone?

Stay updated with all the latest health news and developments from around the world with us. SCROLL DOWN FOR ALL THE LATEST ...

The study was released earlier this week by Indian digital healthcare company MediBuddy highlighting nutrient deficiencies ...

A recent study found that more than 57% of corporate men suffer from vitamin B12 deficiency, a crucial nutrient for energy ...

A recent MediBuddy survey has revealed that more than 57% of male corporate employees in India suffer from vitamin B12 ...

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...