Teachers can share the benefits of yoga with young learners to help them be mindful of their breath, body, mind, and heart.

Welcome back to my channel! I'm really excited to share this hybrid class with you. This practice will start with 30 minutes of yoga followed by about 15 minutes of meditation. I don't know about you, ...

Before launching the new studio, Lockridge, who studied English at SUNY Old Westbury and has worked as a substitute teacher ...

In an age where self care often takes a backseat to caring for others, Dawn Condon's Connected Living Yoga studio is offering ...

Supporting independent studios like Kahlena helps drive community growth, build neighbourhood character and create a space ...

After a messy divorce, Alec Baldwin didn't even picture himself getting married again until he met Hilaria Baldwin. The pair now share seven kids and are embarking on TLC's The Baldwins.

Thursday is Galentine's Day, a day to celebrate your fellow women. But did you know there's also a Malentine's Day, which is the equivalent for men? Sociologist Dr. Jenn Gunsaullus talks about ...

The cavernous Virtue Field House at Middlebury College, 10 a.m. on a quiet Sunday morning early in the fall, the football ...

For this year’s Entrance Garden, the concept is “Futura Florentia,” a play on Latin words conveying the vision of flowers as ...