A life worth living, then, is one that fully experiences the present and experiments with new ways of being. Deleuze’s ethics ...

Never has it been more important for South Africans to collaborate in very committed fashion on all things that keep ...

Are you looking for mindfulness quotes to inspire presence and inner peace? This post has highlights amazing quotes to ...

Mental health problems amongst youngsters is a reality in India today. An effective solution is to equip them with tools and ...

A study on how to “calm down” chatbots could advance how AI is applied in mental health interventions, according to the ...

Mindfulness in your afternoon tea ritual means being completely present in the moment, relishing every sip of your tea.

Stress overwhelms quickly. Active mindful breathing can help you escape its scary, contorting grip, reversing the effects of ...

Eurogamer's review of Wanderstop, a warm-hearted, funny, sincere, and deeply pleasant place to stay - but a less successful ...

The decreasing attention span of GenZ is impacting their overall growth and quality of life. Scroll down to learn how mindfulness practises can help GenZ in shaping their brains and overall life.

Often studied for anxiety relief, breathing exercises may also help during a manic episode and to manage bipolar disorder.

Murder Mindfully on Netflix, is indeed, a crime thriller that is not as ordinary as it seems. This German dark comedy highlights the practice of mindfulness—the attempt of just being there, being ...

Embrace the changing seasons as an opportunity for growth. With mindfulness practices and cannabis, you can align with nature ...