This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

Whether you're online schooling or attending traditional classes, these 8 proven strategies will help you beat ...

“Crosswords are enjoyable and a relaxing activity, bringing a sense of achievement and goal attainment – boosting our mood ...

The transition to college is a significant milestone, and it’s natural to feel apprehensive. However, by actively engaging in campus life, attending orientation events, and finding activities that ...

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

Aquarius Horoscope Today February 07, Friday: With the ever-evolving cosmic energies, today promises to be a day filled with ...

Dr Gurveen Ranger, Clinical Psychologist, Lead for Corporate Wellbeing and Adult Mental Health at Sage Clinics, on career ...

CarMax, Inc. (NYSE: KMX), the nation’s largest retailer of used cars, is hosting in-person hiring events for automotive technicians and service professionals in 12 cities across the country on ...

Airplanes falling out of the sky. A whiplash of headlines detailing the latest developments with federal funding freezes and ...

The recognition from The Roanoker magazine celebrates young professionals who are making a meaningful difference in their ...