A commercial gym membership isn’t necessary to have a great workout. Home gym systems solve that problem, and add in their own slew of benefits. Staying at home to sweat means you can control your ...

Not everyone has the luxury of extra space to create a home gym filled with the works — dumbbell racks, cardio equipment, stretching space, squat racks, benches, and strength training machines. That’s ...

Lululemon wants to fill all your fitness needs. The newest launch of the company’s updated paid membership program, called Lululemon Studio, combines the company’s popular interactive smart mirror, ...

Who are mini steppers good for? According to Katie Kernoschak, PD, DPT, physical therapist and trainer at Brooklyn Athletic Club, there are a few groups who can benefit from adding a mini stepper to ...

There’s no doubt that the pandemic has changed the way we work out. And with so many of us switching to exercising using home gym equipment, one frustrating aspect has been finding the space to ...

Dank air. Someone else’s sweat on the machine. Forgetting your headphones. That’s often the reality of working out in a public gym. If you’re looking to cut back on travel time and get in a solid ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. Forget January resolutions - this ...

Walmart’s just cracked open a batch of sales perfectly fit for upgrading your home. For the yard, this fire pit and gas grill up the entertainment factor. For the living room, this soundbar provides ...