If you go hard at the gym, it’s important not to overlook recovery. Stretching, foam rolling, and hanging out in the sauna can all help reduce muscle soreness. You’ve probably heard rumblings about ...

WE are pulled in lots of directions at this time of year and our health typically takes a back seat, which is understandable.

Dr Anand said: “It is possible for any antidepressant to impact sexual function, but some medications have far less sexual ...

A GP says the side effect is littkle known among people taking the drugs and is even less talked about with doctors ...