A medication used to treat depression may help those with sleep apnea get a better night's rest. A small research trial conducted with the drug mirtazapine showed promising results for the common ...

If you go hard at the gym, it’s important not to overlook recovery. Stretching, foam rolling, and hanging out in the sauna can all help reduce muscle soreness. You’ve probably heard rumblings about ...

If you're struggling with sleep or simply want to know more about what's happening to your body when resting, a sleep tracker can be a great place to start -- especially if you can also use it for ...

WE are pulled in lots of directions at this time of year and our health typically takes a back seat, which is understandable.

Dr Anand said: “It is possible for any antidepressant to impact sexual function, but some medications have far less sexual ...

A GP says the side effect is littkle known among people taking the drugs and is even less talked about with doctors ...

Sleep in Heavenly Peace is a group that comes together to build beds for those in need. #stl Feds Suspend 7,000 Truckers Over New Rule Body of missing college student recovered in water These ...

As the sleep wellness industry evolves in 2025, Mellow Sleep continues to advance its mission of engineering science-backed sleep solutions with the CloudAlign™ Pillow, a product designed to address ...

The dropping temperature is raising concerns for an underserved community, those experiencing homelessness. Local groups are offering a unique chance for you to help. An event this weekend is more ...