A medication used to treat depression may help those with sleep apnea get a better night's rest. A small research trial conducted with the drug mirtazapine showed promising results for the common ...

For 36-year-old Luke Pomfret, a visit to the GP after months of sleepless nights was meant to be a simple solution. Instead, he believes it has changed the course of his life. It resulted in him being ...

While UC Berkeley students may be notorious for staying up studying and messing up their sleep schedules, according to a study recently published by campus researchers, such sleeping habits could be ...

* Low-intensity multi-task exercises enhance brain activity and sleep quality * Prefrontal cortex activation occurs immediately after low-intensity multi-task //exercise * Delta power increases during ...