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Staying shredded isn’t luck—it’s routine. In this video, I break down exactly how I eat and train every day to maintain a ...

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This week we talk with Ramona “Ra” Leap, Co-owner of One Spark Fitness in Phoenixville, with her sister, Jolie Martinez, who we recently profiled in a My Fitness Journey Q&A.

You turn the key and nothing happens. The thermometer reads 10°F and your dashboard is dead black. Your battery is either ...

SOLE Fitness announces a product comparison resource for compact ellipticals, specifically highlighting its E25 and E35 ...

It's the best-looking sports watch I've tested, with all the fitness metrics you need to level up your training, for a price.

Save $47.74 on the Google Pixel Watch 3 at Amazon, a rare discount on the latest Android smartwatch with advanced fitness and ...

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"Once we started eating enough, following intentional macros, and training with purpose that’s when our bodies actually changed," the twins shared.