If you’re on a mission to lose weight and improve your health, one of the best things you can do is to reduce your sugar intake. When trying to curb your sweet tooth, you may look to natural ...

For runners, sugar-laden products serve as a great source of energy on longer runs when you need a quick boost of fuel. But if you’re trying to cut back on sugar outside of your workouts, chances are ...

As wellness trends move away from more commercially-available artificial sweeteners, monk fruit continues to fully stake a claim in the sweetener world. One huge reason: Taste. Some alternative ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Todd Notobartolo dipped his silver dollar pancake into the homemade maple syrup. Then he tipped ...

Cutting sugar doesn't mean giving up flavor — especially in your coffee. Whether you're going low-carb, trying to stay in ketosis, or just want a sweet cup without the crash, sugar-free syrups can ...