Whether you have diabetes or just want to avoid blood sugar spikes, here’s what dietitians and the research says about the ...

Medically reviewed by Maggie Moon, MS, RD Coffee has health benefits like reducing the risk of heart disease and type 2 ...

Flavoured coffee drinks, like caramel lattes, often contain significant added sugar from syrups and creamers, leading to ...

Does coffee cause inflammation or fight it? Here, experts explain what the science says, plus share the factors that affect how healthy your coffee really is.

The ‘No Added Sugar’ section is now live in Bengaluru, Delhi NCR, Kolkata, Chennai, Hyderabad, Mumbai, Pune, and other major ...

The foods boomers trusted to slim their waistlines often did the opposite—fueling cravings, sugar spikes, and habits we’re ...

Mushrooms for breakfast? You bet. The best mushroom coffee contains powerful health benefits and good-for-you nutrients that ...

Fatty liver disease is a growing concern worldwide. Dr. Saurabh Sethi, a liver specialist, recommends three key drinks. Green ...

For most of us, coffee isn't just a drink, it's a ritual. That first sip in the morning sets the tone for the whole day. It's the pick-me-up before work, the excuse for a mid-day break, and sometimes ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Gastroenterologist Dr Sethi suggests three drinks to help manage fatty liver disease, as they are rich in antioxidants and compounds that may reduce liver fat.