Drinking coffee *completely* black is an acquired taste, so many people like to sweeten their cup every morning. If you’re a coffee-lover who is trying to lose weight, you might be aware that there ...

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what dietitians and the research says about the ...

Most people view monk fruit sugar as an organic, risk-free and beneficial sugar substitute. The monk fruit, which grows as a small Chinese green melon, produces mogrosides that function as sweet ...

With an inclination towards health and fitness, people are gradually replacing ‘white’ from their diet, especially white sugar. While artificial sweeteners like Aspartame, Sucralose, Acesulfame K, ...

Black coffee is a good drink for weight loss, but adding too much sugar or dairy jacks up the calorie count and can sabotage ...

When you pick up a low-sugar or low-calorie food, chances are it contains an artificial or plant-derived sweetener. Marketed as healthier swaps for sugar, these compounds aren’t just neutral stand-ins ...

Many popular sweeteners, marketed as healthy alternatives, may pose health risks if consumed excessively. While offering sweetness without calories, some can affect metabolism, digestion, and heart ...

Does coffee cause inflammation or fight it? Here, experts explain what the science says, plus share the factors that affect how healthy your coffee really is.

“Don’t have too much sugar.” It’s something mothers tell children from a young age, and maybe a sentiment that sticks with adults somewhere in the back of their minds. But who actually counts the ...

NEW YORK (Reuters) - An obscure melon once cultivated by Buddhist monks in China to sweeten tea could give the $8 billion U.S. diet soda industry a shot at winning back consumers concerned about ...