Here's how health reporter Kim Schewitz fared when she tried a run club and HIIT class for founders and investors, despite ...

As caring as clergy members are, they often suffer social isolation and loneliness. Guilt and shame fester for failed prayers. And there is a stigma that clergy are closer to god and therefore above ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

Keerthy Suresh said she has now incorporated weight training into her fitness routine to build muscle. She also follows a ...

James Van Der Beek recently shared that when it came to his ongoing bout against colon cancer. He said he ignored one ...

I'm really sorry, I can't come today. I'm stuck in meetings all day,' is a line I'm sure you've said a couple of times on the phone, or have had it echoed back to you when you're trying to make plans.

Whether you’re brand-new to exercise or training to run your next marathon, here’s how to work out your personal cardio ...

Sonakshi Sinha underwent a remarkable 30 kg weight loss before her 'Dabangg' debut. Her fitness journey involved rigorous ...

Grey's Anatomy’s Caterina Scorsone, who plays Amelia Shepherd, will be taking a temporary hiatus—and will return to the show ...

Jennifer Aniston, like all of us, is on a journey of continual body acceptance, saying in a new interview that, at 56, she ...

Squeezed between Rehoboth Beach and Bethany Beach like the filling in a geographic sandwich, Dewey Beach runs just about a ...

St. Thomas’s only public pool recently expanded its hours to include early morning lap swim sessions, opening new ...