According to a report by the South China Morning Post (SCMP), the incident occurred at a county-level secondary school ...

Our modern lifestyle makes it difficult to dedicate a lot of time to our health. But what if we told you that there is a ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 25! Now that you've stretched your body with a 10 minute morning ...

Kim Tae-hyun, head of the orthopedic surgery clinic at Himchan Hospital (orthopedic surgeon), appeared on SBS' current ...

True beauty does not come from luxury products but from simple, consistent habits that keep the body, mind, and skin in ...

Six months of 5 AM runs turned discipline into steady, calm energy. Here’s how early mornings reshaped my body, mind, and the ...

Every Year, the Savannah Bananas and Banana Ball expand their reach to more fans... and every year, the demand continues to ...

There are places in California that look so perfect, you’d swear someone photoshopped reality, and Beacon’s Beach in Encinitas is absolutely one of them. The kind of spot where you take a picture, ...

We are both in our mid-70s and retired. We're collecting Social Security and pensions - meaning we can live comfortably. We are in fairly good health and keeping active. Our house is worth around $725 ...