This 10-minute morning yoga session combines gentle movement and breath to support flexibility and inner trust. A calming and ...

Three sleep specialists share what you need to consider when determining the best time to sleep to enhance your athletic performance ...

The Trump administration has released a report with more than 100 recommendations outlining a broad strategy to improve children's health, with a focus on tackling a rise in chronic diseases.

Two years after wildfires devastated Lahaina, many students are still struggling with mental health issues. The Hawaii ...

I have two elementary-school-age children. They have very different personalities. One has a great curiosity about things and enjoys extracurriculars, including some that are pricey. For example, ...

"Let's do a quick little exercise right here," Texas' Education Commissioner Mike Morath announced Saturday during a presentation in downtown Houston.

Thirty-five dollars used to buy you a mediocre dinner at a chain restaurant, but at The Central Florida Hope Center in Winter Garden, it could completely transform your living space and leave you with ...