As a yoga teacher, my intention is to always live in a mindful way and this includes throughout my day, not just when I’m on ...

You will wake up.

The way we start our days directly affects our concentration, energy, and even our mood. A well-thought-out morning routine acts as a real springboard: it clears the mind, reduces stress, and prepares ...

Is Salt Bae’s £50 burger worth it? Trying the cheapest item on the menu!

The Latest from Storm Team 5… As skies clear out and winds pick up strength this evening, lows will fall into the single ...

Sunshine, jobs, food, and outdoor adventure - here are the best reasons to pack your bags and move to Phoenix, Arizona.

Nailing the dreaded school morning routine takes practice, patience, and preparation according to early childhood experts.

Wichita County Commissioners Court postponed a decision on a countywide burn ban due to dry conditions, warmer temperatures ...

State Police say between 60 and 70 people were riding in the cabins when the system broke down Wednesday morning.

Serena Williams, 44, gave a glimpse into her morning routine as a retired professional athlete and mother of two, including a surprisingly affordable in-home sauna. In a set of Instagram stories, the ...

While younger generations chase happiness through achievement and acquisition, those who've lived seven decades or more have ...

In addition to the stipend, the selected participants will receive a skincare kit tailored to their skin type and also get ...