Yoga with Kassandra on MSN

10 min Morning Yoga Stretch - ENERGIZE Your Day!

Start your day with this feel-good 10-minute yoga flow! Stretch your entire body, focusing on hips and hamstrings, with ...
Yoga with Kassandra on MSN

20 min Morning Yin Yoga Full Body Stretch - NO PROPS (with Cleo!)

Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, with CLEO. Join the 30-Day Yoga & Pilates ...