Yoga with Kassandra on MSN

20 min Morning Yin Yoga Full Body Stretch - NO PROPS (with Cleo!)

Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, with CLEO. Join the 30-Day Yoga & Pilates ...
Yoga with Kassandra on MSN

20 min Morning Yin Yoga Stretch - FULL BODY Yin Yoga

Stretch your entire body with this 20 minute morning yin yoga class for all levels. Join the 30-Day Yoga & Pilates Morning ...

Keen to Shake Stagnant Energy and Boost Focus? A Top Expert Confirms: 6 Best Energising ...

Because, despite the slight uplift that comes with Christmas lights switching on, days where work starts and ends in the dark ...