Cumin, coriander, and fennel may ease bloating and gas by supporting digestion. Using these spices in tea or cooking may be more beneficial than occasional use. Experts say it's best to use the ...
Experts warn that small, repeated behaviours may carry hidden risks for the body and mind, even in those who feel otherwise ...
ISTANBUL – Kiwis, rye bread and mineral-rich water may help relieve chronic constipation, according to guidelines in a study ...
A novel treatment for irritable bowel syndrome (IBS) is on the horizon, with the discovery that two specific gut microbes ...
New dietary guidelines find that consuming foods such as kiwifruit, rye bread, prunes and high-mineral content water can ...
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