CBSE 10th Sample Papers 2025-26: CBSE Class 10 Sample Papers continue to be one of the most important resources for students preparing for the CBSE Board Exams 2026. These papers reflect the latest ...

Class 10 Board Exams 2026 begin February 17, 2026; Maths is the first paper. Solve the CBSE Class 10 Maths Basic Sample Paper 2026 for exam readiness. Maths Basic 2026 paper is for 80 marks and ...

JNVST admit card 2026: The Navodaya Vidyalaya Samiti (NVS) has released the admit cards for the Jawahar Navodaya Vidyalaya Selection Test (JNVST) 2026. The hall tickets have been released on the ...

Convincing runners to add strength training to their schedules is no easy feat. But hear us out: Lifting weights can make you a better runner in a few different ways. You’ll run more efficiently, ...

Feb. 6, 2026 Inspired by the shape-shifting skin of octopuses, Penn State researchers developed a smart hydrogel that can change appearance, texture, and shape on command. The material is programmed ...

If stretching isn’t part of your regular health and fitness routine, you may be missing out. “Stretching is good for everybody and definitely something to do on a regular basis as part of an overall ...

Mallory Creveling is a health and fitness writer and ACE-certified personal trainer. Her work appears across several national publications, including SELF, Prevention, Runners World, and Men's Journal ...

Skip the gym and work out in the comfort and privacy of home. From bikes to rowing machines to strength training equipment, we've tested the most popular smart home gym equipment to help you narrow ...

If you’ve already fallen off your workout routine, you’re not alone—and it doesn’t mean you’re failing. January 9 is known as Quitter’s Day, the point when motivation dips and New Year’s resolutions ...