From romanticising the older life to not being motivated every day, here are a few ‘truths’ about weight loss you need to kniow.

Both the standard Amazfit Active 2 and the Premium model are at least 20% off in their first ever discount since launch.

Dilip Joshi is still serious about his fitness. His method proves that there's a need for commitment and discipline to ...

Many studies have supported the positive effects of an active lifestyle on the prevention and treatment of pregnancy-related complications, as well as maintaining fitness and functionality. The ...

AI agents are redefining fitness, finance, and more—autonomous, adaptive, and always on. The future of personalized, scalable ...

According to the New Straits Times, the allegations came to light after 27-year-old personal assistant Afiq Zakwan Johari ...

Setting a personal record can push you without adding undue pressure.

I turned to ChatGPT for guidance in getting fit. It serves as my trainer, dietician, and motivator, helping me with workout ...

I’m just not motivated” was the response I received when I spoke to one of my clients about her lack of attendance. I have ...

In TODAY.com's expert tip of the day, a trainer reveals how he uses his daily walks to build and maintain strong bones as he ...

watchOS 26 comes with a new Apple Watch fitness feature called Workout Buddy, designed to motivate you – here's how it works .