The ACC broke the College Football Playoff, and Notre Dame paid the price Another state suffers blow over truck driver ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

A bold 28-country rollout, K-Pop workouts, and AI dubbing could turn Apple's Fitness+ into a global wellness juggernaut.

This segment is sponsored by ATV Safety Institute and the Recreational Off-Highway Vehicle Association. As the holidays ...

This inspiring profile spotlights Jim Arrington, the world’s oldest pro bodybuilder, and his powerful philosophy for lifelong ...

Australia is moving to ban subscription traps, giving consumers clearer terms, easier cancellations and protection from ...

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.

After being born with a genetic eye condition, Fiona won’t let her lack of sight stop her from getting the most from life ...

There’s a pocket for your phone, keys, hydration flask and bladder as well as a place to attach hiking poles and a bike light ...

The writer’s stay was hosted by Persona Jiwa.    I should know better. As a time management expert and bestselling author of ...

Alex Rodriguez made headlines as he opened up about the deep personal issues that have troubled him throughout his MLB career ...

HYDERABAD: In an age of quick-fix fitness trends and flashy gyms, 75-year-old former Army officer, Major General Naozar Patel ...