Keeping yourself motivated to stick to your goals is a tough job—so reader Ben created a custom wallpaper image with motivational phrases as a constant reminder throughout the day.. The ...

That’s the premise of a small study reported today at the ESC Congress 2019 in Paris. Results from the randomized study, CHAT-DM, demonstrated that such an approach improved blood sugar control ...

A new study finds that listening to motivational music during sport activities and exercise increases risk-taking behavior but does not improve overall performance.

Listening to motivational music like 'Eye of the Tiger' by Survivor does actually help runners combat mental fatigue, a new study has claimed. University of Edinburgh experts found that a ...

A massive new study has pinpointed the most effective motivational technique for improving performance—and it’s incredibly easy. Simply using self-talk to tell yourself “I can do better ...

'Motivational' interviews reduce depression, increase survival after stroke, study finds. ScienceDaily . Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2011 / 06 / 110623161939.htm ...

In an experiment run in conjunction with BBC Lab UK, over 44,000 people played a competitive online game, using different motivational techniques to see which one was most effective.