We’ve all been there before: You’ve set your workout goals for the day and you feel pretty confident that you can hit them. Maybe your expectations are too high but you’re still determined to power ...

The perfect song can lift your spirits and put you in the right mood to accomplish your goals. Spotify has some amazing workout songs that you'll want to add to your play list that are perfect to run ...

When you're not in the mood to work out, the right playlist — or perfect song — can change everything. If you've been feeling a little sluggish when it comes to your workout routine, let this awesome ...

Read full article: Clay County Schools announces staff changes as district faces potential $10M budget shortfall for next year Three left lanes of Interstate 95 North at Airport Road were closed ...

The best motivational song of all time is Kanye West’s “Stronger” – with rock anthem “Eye of the Tiger” only securing fourth spot, research has found. An analysis of the 65 most popular motivational ...

If you are trying to get fit this year, having the motivation to get out and about or don the training shoes and lycra can be difficult in the face of cold, wet, dark and miserable weather. One month ...

Kanye West’s ‘Stronger’ has taken the top spot for ‘most motivational song’. And it beats the classic ‘Eye of the Tiger’ by Survivor which only secured ...

BOSTON (CBS) -- Earlier this week, the world caught a glimpse of Mohamed Sanu working out with Cam Newton in Los Angeles. On Thursday morning, everybody got to see a bit more, but not without Cam ...