We’ve all been there before: You’ve set your workout goals for the day and you feel pretty confident that you can hit them. Maybe your expectations are too high but you’re still determined to power ...

The perfect song can lift your spirits and put you in the right mood to accomplish your goals. Spotify has some amazing workout songs that you'll want to add to your play list that are perfect to run ...

Sydney Miller is the founder of HOUSEWORK, a virtual platform for live fitness classes. HOUSEWORK is all about connecting movement to music through challenging choreography, so finding the right music ...

When you're not in the mood to work out, the right playlist — or perfect song — can change everything. If you've been feeling a little sluggish when it comes to your workout routine, let this awesome ...

According to all sources, Dwayne "The Rock" Johnson is a big fan of the Weather Girls. In a recent press interview for his new animated movie DC League of Superpets, Johnson confirmed that he loves ...

The best motivational song of all time is Kanye West’s “Stronger” – with rock anthem “Eye of the Tiger” only securing fourth spot, research has found. An analysis of the 65 most popular motivational ...

Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?

Read full article: Clay County Schools announces staff changes as district faces potential $10M budget shortfall for next year Three left lanes of Interstate 95 North at Airport Road were closed ...

BOSTON (CBS) -- Earlier this week, the world caught a glimpse of Mohamed Sanu working out with Cam Newton in Los Angeles. On Thursday morning, everybody got to see a bit more, but not without Cam ...

Kanye West’s ‘Stronger’ has taken the top spot for ‘most motivational song’. And it beats the classic ‘Eye of the Tiger’ by Survivor which only secured the fourth spot. Please provide a valid email.