Mouth taping aims to encourage nasal breathing by taping your mouth shut during sleep, but evidence on this practice is anecdotal and clinical studies are lacking. Nasal breathing can humidify air, ...

After the excesses of Christmas, it’s not just our diet and exercise that we are keen to address in January. Sleep – getting more of it, getting better at it – is also at the top of our health ...

If you paid enough attention, you could have found health trackers everywhere at the CES trade show last week. But they didn't necessarily look how you’d expect. Much of the same technology used in ...

The Rasmussen Reports daily Presidential Tracking Poll for Thursday shows that 46% of Likely U.S. Voters approve of President Trump’s job performance. Fifty-three (53%) disapprove. The latest figures ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

I’m a personal trainer who's tested products for five years. Of the 14 fitness trackers I tested, the Fitbit Charge 6 and the Amazfit Bip 3 Pro emerged as the best for beginners and the best value, ...

January 20, 2026 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. Figuring out the best time to buy something requires ...

The launch of Android XR, a newly announced headset from Valve, and major strategic shifts at Meta are just the start of what made 2025 a significant year for the XR industry at large. 2026 will mark ...