Three-year-old Charlee Kilpatrick was at occupational therapy for her muscular disability Monday morning when the front desk ...

In an age where screens dominate our lives, the importance of regular physical movement has never been more critical.

What impact does good muscle tone have on our health? Studies show that muscle training can slow down the ageing process, ...

Running marathons has become a the newest rage across India. But what kind of exercises do you need to do and which foods ...

Stretching for 30 minutes daily can improve how your body feels and moves, as well as your mental health. Regular stretching ...

If you feel stuck in an exercise routine that still feels hard, learn the overlooked reasons workouts fail to get easier over ...

Chinese EV maker Xpeng drew crowds at a Shenzhen shopping mall over the weekend ...

Chinese EV maker Xpeng’s humanoid robot Iron fell face-first after losing balance during a recent choreographed stage walk at ...

It affects around two percent of adults and scientists are warning that a sleep habit might be an early warning sign for ...

Here's exactly what you need to know.

Muscle twitches fall into two main types. There’s myoclonus, where a whole muscle or group of muscles twitch or spasm. Then ...