Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...
A report from UK Active and Les Mills has found that 43 per cent of adults are failing to meet the Chief Medical Officer’s ...
February 2, 2026 • Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired with smart lifestyle choices help seniors stay active ...
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