NASA’s Butch Wilmore and Suni Williams, whose weeklong Boeing Starliner mission turned into an extended stay in space, have returned to Earth, splashing down off the coast of Florida around 5:57 p.m.

Weird things can happen to the body in space – not least from abrupt changes in gravity as well as weightlessness, radiation ...

California’s Proposition 65 (“Prop. 65”), the Safe Drinking Water and Toxic Enforcement Act of 1986, requires, among other ...

Mike Sommerfeld has revealed the 10 supplements that he takes to recover after his incredible victory at the 2025 Arnold ...

Stay strong, mobile, and pain-free with these 4 expert-approved daily exercises designed to support healthy aging and ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

You don't need heavy weights to build strength. Discover proven techniques to challenge muscles and boost power with lighter resistance.

While there's no magic food that will give you abs in a month, a combination of a healthy, balanced diet and consistent ...

From collagen peptides to cholesterol supplements, this guide aims to have you covered with products that could elevate body, mind, and spirit. Feel your best all season long!

Top recovery strategies after intense workouts: hydration, post-workout nutrition, rest, active recovery, cold/heat therapy, and health insurance support.

Discover targeted exercise recommendations to help African Americans combat higher chronic disease risks, manage stress, and improve overall health ...

We've put a number of recovery boots to the test, to see which ones are effective at alleviating DOMS and keep you feeling fresh between training sessions.