Medically reviewed by Simone Harounian, MS, RD Bananas are often used to relieve muscle cramps because they’re rich in ...

Dystonia involves involuntary muscle contractions, but you're not out of options. Discover how botulinum toxin, DBS, and ...

Xander Bogaerts grabbed at his right hamstring after swinging at the first pitch he saw with the bases loaded in the bottom of the 10th, leading to his exit. Two batters later, Jake Cronenworth ...

Learn about the risks of heat-related illness and overuse injuries in children participating in sports during the summer ...

Learn what causes a side stitch (Exercise-Related Transient Abdominal Pain), the top risk factors, and how cyclist can ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

What Is Magnesium—and Why Should You Care? Magnesium is involved in over 300 enzymatic reactions in the body. It supports ...

Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...

So it’s hot now. Hot and humid. Makes me grateful for air conditioning. Whether you enjoy the heat or not, there are foods ...

As Brits continue to bask in scorching weather, it's important to be aware of the potential risks associated with extreme ...

Donegal were staring into the abyss in that first half on Saturday afternoon – and yet they emerged from the changing rooms ...