Learn about the risks of heat-related illness and overuse injuries in children participating in sports during the summer ...

So it’s hot now. Hot and humid. Makes me grateful for air conditioning. Whether you enjoy the heat or not, there are foods ...

An emergency veterinary hospital in Kamloops alerted dog owners to the dangers of a potential blue and green algae bloom in ...

Protein this, low-calorie that—but what about fiber supplements? With health and wellness trends at the forefront of ...

A lesser-known indicator of heat exhaustion is cramping in the arms and legs, and abdominal cramps may also occur.

As Brits continue to bask in scorching weather, it's important to be aware of the potential risks associated with extreme ...

Have you ever woken up feeling like your dreams put you through a triathlon? Instead of springing out of bed, you find ...

Dystonia involves involuntary muscle contractions, but you're not out of options. Discover how botulinum toxin, DBS, and ...

What Is Magnesium—and Why Should You Care? Magnesium is involved in over 300 enzymatic reactions in the body. It supports ...

6 Ways to Get Rid of a Muscle Cramp IMMEDIATELY! When you least expect it, the muscle cramp strikes. Sometimes, the cause is clear. You’re working out, you’re dehydrated, and you do something sudden ...

Electrolytes are charged minerals the body needs for muscle contractions, nerve signaling, fluid balance, heart rhythm, and ...

Loved by athletes, Styrkr electrolytes offer the highest single and adjustable serving hydration tablet on the market. Get ...