TV doctor Xand van Tulleken has highlighted a simple exercise that could be the answer for those suffering from cramps.

Our kidneys have a very specific and important role in keeping our body healthy. They filter waste, balance fluids, and ...

A doctor on BBC's Morning Live spoke about the surprising medical effects of drinking tonic water. Dr Xand appeared on a ...

From staying hydrated to wearing proper footwear, check out the effective home remedies to prevent leg cramps at night.

Leg weakness can make daily activities challenging, causing pain even after minimal movement. If left unaddressed, the ...

FROM supporting our immune system to keeping our bones strong, vitamins and minerals are vital for keeping us healthy. So ...

Leg flexibility can be increased and stiff muscles can be loosened by stretching first thing in the morning. You can prepare your legs for the day by doing simple stretches like calf stretches, ...

The German also revealed how she felt about being complimented on her "great legs." During her extraordinary ... "scared" about developing too many muscles. The 22-time Grand Slam champion also ...

Primary outcome was mean number of nocturnal leg cramps per week. Secondary outcomes were duration (measured in minutes) and severity of muscle cramps, assessed using an analog scale from 1 to 10.

Gangrene, or a rapidly spreading foot abscess. Sound like diseases of the past? Well, sadly not. Leg amputation is one of the oldest surgical procedures. The earliest known example dates back some ...