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Doctor shares a 5-step routine that boosts muscle, improves joints and stabilises daily energy
We don’t always realise how much our day-to-day choices drain us. Meals shift depending on mood, sleep gets pushed around by deadlines, and screens follow us into every corner of the day. The result ...
Some of us remember having more energy in our 20s. We could work late, sleep badly, have a night out, recover quickly and still feel capable the next ...
The MarketWatch News Department was not involved in the creation of this content. PITTSBURGH, Jan. 12, 2026 /PRNewswire/ -- GNC, the worldwide leader in health and wellness, today announced the launch ...
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