Stretching can improve power, speed, and endurance by allowing for more efficient movement. It is important to do stretching ...

Majeed Ashimeru climbed off the bench to help Anderlecht beat Cercle Brugge in Belgium despite being named on the list of ...

A woman is going viral online after sharing how a seemingly innocent cycling class landed her in the hospital.

Iowa State will be without one of its best players for the foreseeable future after Keshon Gilbert's injury update.

Enzo Maresca expects Cole Palmer to miss England's World Cup qualifiers after suffering a "muscular injury" which will ...

Chelsea boss Enzo Maresca has delivered an injury update on Cole Palmer, confirming the midfielder needs a scan. Palmer ...

Hyrox athletes need to be strong enough to push and pull heavy sleds and fit enough to run for 90 minutes or longer. Here’s ...

Arsenal manager Mikel Arteta praised his emergency centre-forward Mikel Merino for clinching another three Premier League ...

Cole Palmer is expected to pull out of Thomas Tuchel ’s first England squad, with the Chelsea star set to have a scan on a ...

Gunnar Henderson is hoping he’ll be healthy for the start of the Orioles’ season. “I’m going out there to try to do whatever ...

A new study from Lund University suggests that traumatic brain injury (TBI) may contribute to Alzheimer’s disease by altering ...