The wall-sit test is a simple yet powerful way to gauge lower-body endurance and reveal how well your heart copes with ...

Jessie Diggins has become the best-ever American cross-country skier because of what she pushes her body through.

Tesla has been the leader in the electric car discussion over the last 10 plus years or so and the Model 3 is literally the ...

Trans and cisgender women have comparable fitness despite differences in muscle mass, finds a review of 52 previous studies.

Researchers discovered that stem cells in aged muscle accumulate a protective protein that slows their ability to repair ...

As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday activities harder and increases the risk of falls, disability and early death.

In A Nutshell An existing osteoporosis medication (PTH) reduced chronic back pain in three mouse models of spinal ...

The Atlanta Hawks' front office can move forward with confidence knowing they have a 24-year-old All-Star leading the ...

India vs Afghanistan Live Score, U19 World Cup 2026 Semifinal: India reached the ICC Under-19 World Cup final after beating ...

Kai Havertz scored with the final kick of the match as Arsenal defeated Chelsea 1-0 on the night and 4-2 on aggregate to book their place at Wembley ...

Key takeawaysUCLA researchers studying mice discovered that stem cells in aged muscle accumulate a protective protein called ...

Why do some hamstring and quadriceps strains take much longer to repair than others? Which injuries are more prone to recurrence? Intramuscular tendon injuries have received little attention as an ...