Classic American muscle has become wildly romanticized. That perception isn’t entirely wrong — but it’s also incomplete. Strip away the rare trims, over-restored examples, and cars bought purely to ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Picture this: You’ve finally committed to a strength training routine and you’re feeling strong. But now you’re deep in the numbers. Reps...sets...weight ...

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Taking high doses of creatine may cause temporary water weight gain. Limiting doses to 3-5 grams daily can help prevent water retention. Creatine can increase muscle mass when combined with resistance ...

Your typical week is filled never-emptying inbox, family commitments, and other pressing responsibilities. That makes it hard to get a workout in. So, when you do finally find a moment to make it to ...

Faith Foushee is a CNET contributor and a former writer for SaveOnEnergy.com, covering energy-efficient products, renewables and other energy topics. She enjoys learning about new energy technology ...

These days, longevity is the name of the health game: how are you treating your body now so that it can treat you well as you get older? Part of maximizing a long, healthy life—and making sure you can ...