Daily stress and extended screen time significantly impact physical well-being in the modern era. Consequently, the demand for practical home-use wellness products continues to rise steadily.

I’ve tried all kinds of massage guns from top brands like Hyperice, Therabody, and TriggerPoint. While those traditional high ...

A practical look at the body lever massage tool and how it helps deliver deep, controlled pressure for muscle recovery. Ideal for improving mobility, easing tension, and supporting post-training ...

Massage may help some people with ankylosing spondylitis (AS) pain. But every person may have a different reaction to it. So it’s important to know what to look out for and how to find a massage ...

Whether you’re an Olympian in Cortina d’Ampezzo or cruising down runs in Aspen or Zermatt, here’s what your face and body needs before and after hitting the slopes ...

London professionals are integrating mobile massage into their working week. See why mid-week bookings are rising across the capital and the business case for recovery.

Foam rolling can ease post-workout soreness, improve flexibility, and support recovery.

Award-winning presentation recognizes AI-CVD-HF heart failure prediction model leveraging coronary artery calcium (CAC) scans ...

The "Chinese Baddie" trend on TikTok has seen a myriad of people adopting traditional Chinese wellness practices, like ...

Your posture has serious implications for your physical and emotional health.

These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing ...

About 18 million individuals undergo massage therapy annually in the U.S. Despite several reports that long-term massage therapy reduces chronic pain and improves range of motion in clinical trials, ...