Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

In 2026, Wolfson Brands launched Best Muscle Building Supplements. It takes years, and sometimes more, for bodybuilders to come up with that fully jacked-up, monster growth. While it may appear to be ...

If your goal for 2026 is to drop fat and gain muscle at the same time, there's no denying that it can be challenging. But following a body recomposition approach can help you achieve the stronger and ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Cardiologists have spent decades trying to stabilize the fatty plaques that clog arteries, but a new wave of immunotherapy is ...

Muscular endurance is a muscle’s ability to contract against a load repeatedly over time, supporting athletic performance and everyday tasks like climbing stairs. Research links higher muscular ...

How can you ensure your cycling performances follow an upward trend in 2026? Help and advice from expert coaches, ...

Here's everything you need to know about gua sha, including the best techniques, benefits and editor- and expert-approved tools.

After his passing, I honored my grandfather’s craftsmanship and love by restoring my first house with his tool collection. The post I renovated my Pittsburgh home with grief in my toolbelt and three ...

Thank you, Warren, and good morning, everyone. This is Alex Lopez. Joining me today from PPG Industries, Inc. are Timothy M. Knavish, Chairman and Chief Executive Officer, and Vincent J. Morales, ...

Having deltoid pain may feel like aching, burning, or tingling. Deltoid pain usually stems from injuries like muscle strains or nerve damage. Home remedies for deltoid pain may involve rest, ice and ...

PPG Industries, Inc. ( PPG) Q4 2025 Earnings Call January 28, 2026 8:00 AM EST ...