Ernie Hudson’s daily routine shows how consistency underpins strength at any age ...

Scientists are studying Juan López García, 82, a world-record-holding ultramarathoner, to learn how we can stay healthy as we ...

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...

House Speaker Mike Johnson faces tough days ahead trying to muscle a federal funding package to passage and prevent a ...

One of the most enduring goals in regenerative medicine is deceptively simple: replace a person's damaged or dying cells with healthy new ones grown in the laboratory.

Consequently, the sexpert argues that couples should be aiming for between 15 and 20 minutes of foreplay to maximise their ...

Building muscle has serious perks.

Bozoma Saint John celebrated her birthday on Richard Branson’s private Moskito Island in the British Virgin Islands.

House Speaker Mike Johnson faces tough days ahead trying to muscle a federal funding package to passage and prevent a ...

The famed economist says Trump's pick could be faster to respond to market conditions.

Let’s get one thing straight: Muscle is muscle. Despite what many fitness influencers may have you believe, there’s no such thing as "lean muscle" or "bulk muscle." It’s all made from the same stuff.