Indian food culture has a rich and diverse history of being plant-forward. Across the country, grains, lentils, vegetables, ...

Modern men are embracing smarter, holistic fitness trends, from HYROX and digital wearables to functional training, ...

Bodybuilders bring muscle and isolation strength, while farmers bring functional power built through years of manual work.

Discover the simple bicep curl benchmark that health experts use to measure your biological age and your potential for ...

The endurance athlete and podcaster lifts the lid on his ‘Apex Athlete’ challenge — one of the toughest tests of strength and ...

The 2026 NBA trade deadline brought good and bad news for New York Knicks fans. The good news is that New York flipped struggling big man Guerschon Yabusele and two second-rounders into point guard ...

Notre Dame's 2026 offense ignites with impact talent, size, and playmakers. This gap-closing class is packed with future ...

A just-released study reexamines whether the body compensates for exercise by conserving energy elsewhere—and why diet may ...

Now that the trade deadline has passed, here are the players most likely to switch rosters before the playoffs.

He made one major dietary tweak. And no, it's not about portion size ...

Rosacea is a chronic skin condition affecting over 16 million Americans, causing facial redness, swelling, and discomfort.