America's Next Top Model' winner India Gants reveals how she lost 50 pounds without dieting by quitting alcohol, eating ...

We asked sleep experts and people who struggle with sleep to put this technique to the test. The results may surprise you.

Maintaining long-term health has become a major challenge, driving research into ways to extend “healthspan” rather than ...

As life expectancy continues to climb globally, the focus of many people has moved from longevity alone to living in good ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

For three decades, I’ve sat in rooms where numbers made the difference between confidence and crisis. I’ve watched leaders use data to see around corners—and others use it to justify decisions already ...

The year was 1964, and the American automotive landscape was undergoing rapid change. Pontiac had lit the fuse on the muscle car era with the GTO, a formula Chevrolet had initially been slow to adopt ...

Scientists investigating risk factors for dementia seem to have debunked the axiom, ‘age is just a number.’ Researchers from China found a person's biological age is a significant influence on whether ...

The new treatment stands out because it lowers blood sugar and helps the body burn fat without causing a loss of appetite or ...

Dr. Michael Okun outlines Parkinson's causes, rising cases and five prevention tips, including clean water and air, washing ...

We're running around, juggling work, friends and family, and sometimes we forget all about ourselves. And yet, according to ...