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Through struggle, sacrifice and conviction, he showed us that democracy was never confined to the ballot box or the corridors ...
Nearly a decade ago, Kristen Beavers, who studies safe ways for older adults to lose weight, began asking whether weighted ...
According to data from Grand View Research, the wellness gadget segment is expected to reach $200 billion by 2030. New ...
On October 28, 2024, a group of South Korean intelligence officials briefed NATO members and the alliance’s three other Indo-Pacific partners—Australia, Japan, and New Zealand—on a shocking ...
If you're committed to aging well, these tips can save on healthcare costs and make your later years more fulfilling.
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See the push-up counts that signal top strength after 55, plus an easy plan to add 1 to 2 clean reps each week.
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Fair Care Alliance holds community meeting in Nanoose Bay to repeat need for cardiac cath lab at Nanaimo hospital ...
A large 4-country study finds “cessation fatigue” predicts cigarette smoking relapse at any quit length, even as overall risk ...
Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...
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