Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

Protein myths are driving a fitness craze, but at what cost? In the Good Gut, Good Health series, gastroenterologist Dr Ashwini Setya breaks down excess protein, gut health, digestion, microbiome ...

Rare incidents where ventilator or heavily sedated patients react during emergencies are rooted in well-documented survival ...

6 Signs Your Body May Not Be Getting Enough Protein Protein is often called the building block of life, and for good reason.

Spinal muscular atrophy affects the development of the nervous system more profoundly than was previously thought, a new ...

Revology Cars’ latest creation—the 1969 Boss 429 Mustang—uses advanced engineering to revive Ford’s iconic Mustang ...

Your achy joints have entered the chat, and they want relief.

MANNA FoodBank is initiating a three-pronged approach to revitalizing its local food systems through its Essential Foods ...

Creatine helps support your brain function, nervous system, energy production and recovery, making it relevant for nearly everyone.

Many Black men don’t hate exercise. They hate the gym. This article breaks down simple workouts that protect Black men’s health without gym culture, ego lifting, or pressure.

The fear of a dengue outbreak has intensified in recent weeks, especially as cases of chikungunya have surged in Tamil Nadu.

This expert in psychology and nutrition, and the creator of the Five Method, highlights the risks of these highly popular ...