A common myth in fitness is that large muscles make a person stiff or “muscle-bound.” In reality, muscle mass does not limit movement—poor training habits do. A new generation of elite bodybuilders ...

For over 5 years, Arthur has been professionally covering video games, writing guides and walkthroughs. His passion for video games began at age 10 in 2010 when he first played Gothic, an immersive ...

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Prime Minister Narendra Modi dedicated to the nation and laid the foundation stone of multiple rail and road infrastructure projects worth more than Rs 3,250 crore at Malda in West Bengal after ...

RFT Writers are a collective of independent journalists contributing original reporting to RFT. They report on a wide range of topics including music, news, gaming, cannabis, and the creator economy.

My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness journalist, and the fitness editor at Women’s Health. When I’m not writing, editing, and researching fitness, I’m teaching ...

Oluseun Olufade, MD, is an Orthopedic Surgeon and Assistant Professor of Orthopedics at the Emory School of Medicine. Rest and changes in activity can help treat back spasms that cause lower back pain ...

CLEVELAND — As GLP-1 medications continue to gain popularity for weight loss and diabetes management, a local cardiologist is helping patients understand what these drugs can and cannot do. Dr.

The action movie remains one of Hollywood’s favorite genres, and it’s easy to see why. These are the movies that rarely ask their audience to think critically; instead, they invite the viewer to sit ...

Zepbound works by mimicking the action of two hormones: glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like peptide-1 (GLP-1). GIP and GLP-1 activate certain receptors (binding sites) ...