Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Vitamin supplement absorption depends on many factors, including supplement formulation, your diet, health conditions, and pill coatings that may affect dissolution. Your body can store fat-soluble ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

To guard against a winter rise in respiratory infections, some people “boost” their immune system with supplements and nutrient-rich foods. For a subset, that is in addition to social distancing, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems There are more than 100,000 supplements on the US market – ...

Creatine supplementation for athletic performances and muscle strength is widely used and accepted. The use of creatine for chronic fatigue and fibromyalgia is a logical extension of its athletic uses ...