Using mouse models, researchers found that abdominal muscles may be severely involved in the muscular dystrophy process. The abdominal muscles are important to provide respiratory support when the ...

The chest muscles could be considered a defining part of strength anatomy. They are involved in actions such as squeezing a set of loppers to cut a tree branch and pushing a door open. They are ...

Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal stimulation.

Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that targets tension from all angles.

How Exercise Sparks, then Soothes, Inflammation Regulatory T cells in muscles surge after exercise, quelling inflammation, protecting mitochondria, and enhancing performance.

Scientists have found that a natural molecule present in coffee, fenugreek, and also in the human body, may help improve muscle health and function during aging.

Doing exercises to improve your posture can help strengthen the muscles from head to toe that you need to stand up straight.

You've just been diagnosed, and now your health care team is assembled. Doctors, nurses, specialists, technicians, and more may all take part in your treatment.

Learning to breathe deep is crucial for running. To unlock your full potential, try these diaphragm breathing exercises.