Strength training strengthens muscles, improves blood glucose control, and is said to reduce the risk of cardiovascular ...

Jim Owen was a self-described "physical wreck" at 70, but his simple five-move bodyweight blueprint proves it is never too ...

Researchers suggest a postoperative contact point within 5 days of strabismus surgery to monitor for vision-threatening complications.

If you take just the recommended dose of laxatives, though, the risk of serious electrolyte complications is extremely low.

Most generalized MG patients have ocular symptoms at presentation, which progress and cause generalized MG involving the ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

Elizabeth Grant may be turning 103, but she gets told she looks 30 years younger– here are her anti-ageing tricks ...

Adrenaline increases the "alertness" of the nervous system, meaning it's ready to trigger muscle contraction. It also increases the amount of blood flow and changes the tension of the muscles, which, ...

Do you often feel drained, sleepy, or unusually weak by afternoon, even after a full night’s sleep? You’re not alone.

Liam Rosenior flexed his tactical muscles for the first time since his appointment as Chelsea manager four weeks ago. Until now, the Englishman had largely continued with predecessor Enzo Maresca's ...

These shows may have made a splash when they were first released, but they haven't exactly lingered in the minds of audiences ...