You’re relaxing on the sofa when suddenly your eyelid starts twitching. Or perhaps it’s a muscle in your arm, your leg, or ...

Infectious agents can cause muscle twitching and spasms, too. The most commonly known is probably tetanus, which causes a phenomenon called lockjaw, where the neck and jaw muscles contract to the ...

What Happened to Uini Atonio? Uini Atonio experienced a cardiac accident, as confirmed by his club, which has left many questioning the nature of such incidents in young athletes. While the specific ...

I appreciate cardio spin at 6.30am isn't every midlife woman's cup of tea. But considering I'm a 43-year-old mother, it's ...

A triple-wicket over from Jacob Bethell saw England win a low-scoring thriller in Kandy, as they claimed a series whitewash over Sri Lanka leading into the World Cup.

India, Jan. 30 -- A sharp side stitch, aching muscles or a sudden cramp can derail even the most dedicated workout - but most ...

When you think of bulking, you may call to mind bodybuilders or power lifters, but that would only be part of the picture. While bulking does mean putting on muscle (in a nut shell), per Laura Girard, ...

Cranial movement disorders are a common neurological problem. These disorders can be limited to the cranial muscles alone or manifest as part of a more generalized movement disorder. Cranial movement ...

Dehydration and having a herniated disc are common causes of charley horses. A doctor can diagnose a charley horse with a physical exam, but may use imaging tests. Staying hydrated and stretching can ...

To lose fat without losing muscle, it can help to maintain a calorie deficit of about 500 to 750 calories daily to help lose around 2 pounds (lbs) weekly, and avoid very low calorie diets. This is ...