Exercise: It’s a one-size-fits-all prescription for your health. It’s good for your heart, it strengthens your lungs, it keeps your bones and muscles strong, and it helps prevent falls. No matter the ...

In my personal training sessions, I ask clients to set an “intention” at the beginning of each workout. That intention is a short-term goal for that workout. It can be whatever the person wants to ...

Get official tickets to Singfeld! A Musical About Nothing! at the The Theater Center from the trusted Broadway.com source for Broadway show info, tickets, reviews and news.

Here are all of season 51’s hosts and musical guests. By Rick Porter Television Business Editor Saturday Night Live has set its first roster of hosts and musical guests for season 51. Coming off its ...

I know I don’t have all day to spend in the gym, and I'm guessing you don't either. Optimizing your workouts so they're efficient and effective is a must. So that begs the question, how long should a ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Pre-workout nutrition, workout prep—whatever you call it—has changed, and what you consume in the hours before exercise matters. Here’s an expert guide to the best pre-workout food and drink. Carbs ...

*Prices include a $2 facility fee per ticket. Broadway Direct service fees for each ticket applicable to online orders. Discount not applicable to facility fee or Broadway Direct service fees. Offer ...

The golden rule: every child is unique and you know your children best. The only actual restrictions that exist across almost all Broadway theaters is an age minimum of 4 years and older (some shows ...

Challenge yourself with these body weight moves. Credit... Supported by By Anna Maltby Videos by Theodore Tae If you’re new to strength training, isometric exercises can be a great place to start. For ...

Music Theatre International has released the 2015 Broadway musical Finding Neverland for licensing. Based on the 2004 film and its source material, Allan Knee's 1998 stage play The Man Who Was Peter ...