A California woman issued a chilling warning to other gym goers, urging them to be cautious and learn their bodies ...

A PERSONAL trainer has warned of the dangers of a common gym mistake after she snapped her right hip bone – leaving her “crying with every single step” due to the pain. Kristina ...

The Apple-owned tech giant has unveiled the Powerbeats Pro 2, which it describes as the 'ultimate fitness earphones'.

A Youtuber based in Japan set out to document the extreme changes that eating 30 eggs per day would have on his weight, ...

Looking to level up your workout routine? Follow Tedeschi on Instagram for some serious fitness inspiration! From squats to ...

Join Grace Charis on her journey to fitness and health! From golfing to swimming to lifting weights, she does it all to stay ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Marriott is getting ready to make a splash in the Dominican Republic: The world's first all-inclusive W resort is now taking ...

Nationally, the average student remains half a grade level behind pre-pandemic levels of achievement in both reading and math ...

With more and more international travellers discovering Saudi Arabia, some of our favourite hotel brands have arrived in ...