You know you should develop a regular exercise routine ... Now it’s just become part of my life.” “I couldn't imagine quitting it,” he added. “I work out as vigorously as I did 15, 18 years ago. It ...

As Kristina Schmidt shared in a TikTok outlining her injury, she wanted to “enter my glutes ... in Japan at the time, explains that it’s something of a meme in the online gym community ...